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Showing posts from March, 2019

Hans Selye, Stress, and Rules For Success

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As a business owner, dealing with stress has become part of my daily life. Stressors include taking care of my family, taking care of my employees, taking care of my clients, and taking care of myself. For many people, stress comes in waves, comprised of heavy burdens followed by calm waters. For others, it is a constant rollercoaster comprised of no rhyme or reason. For me, it is a constant factor that I have learned to deal with through the implementation of various “rules.” Hans Selye, known as the father of “stress,” defines stress as “the non-specific response of the body to any demand for change.”  (1)  These non-specific responses are further broken down into three defining categories. These categories include: Eustress : Defined as “moderate or normal psychological stress interpreted as being beneficial for the experiencer.”  (2) Neustress : Defined as “any kind of information or sensory stimulus that is perceived as unimportant or inconsequential.”  (3) Distress

The Irish Republic, The British Empire, and Rebellion

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I have often been accused of seeing the world through royal-colored glasses. As a history major in college, I, more often than not, gravitated toward the study of British history and it’s colonialism around the world. As the head of my church, the UK, and the Commonwealth around the world, Queen Elizabeth II has always commanded my deepest respect. Needless to say, the people of the Republic of Ireland feel quite differently. The Republic of Ireland is a place where royals do not belong. It is a country built on the blood and sacrifice of Irish men and women who wanted to offer future generations their very best chance. No tiaras are for sale, nor t-shirts that say, “Irish Princess.” This is a populist country, born out of revolution, and it’s people hold a great disdain for the English. As an Episcopalian, raised on fairytales and Princess Diana, I found the tragedies of the Irish Republic hard to reconcile with my internalized beliefs. Raised by Anglophiles, and indoctrinated w

Class Conflict, Elitism, and the Celebrity Cheating Scandal

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This week, the world rocked with news of what appears to be a diabolical cheating scandal involving some of our most beloved celebrities. From hired aces taking SAT tests to schools waiving normal admission requirements for a hefty fee, celebrities such as Felicity Huffman (Desperate Housewives) and Lori Loughlin (Aunt Becky from Full House) are now facing the likes of felonies, prison time, and the loss of their reputations. As more of the sordid details hit the media, like Loughlin’s daughter vacationing on the yacht of the president of UCLA when the scandal broke, how is the common person to interpret exactly what is going on in the rarified air of privileged elites? In response to this question, I harken back to my days of old-more specifically, my college days of studying Marxist interpretations of history and the various ramifications of class conflict. According to Marxist theory, our society is comprised of the elite, the middle class, and the proletariat. The goal of the

Reactions to "The Space Shuttle, Ted Bundy, and Unplanned Pregnancies."

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This e-column is devoted to the reactions I received to an article I wrote entitled, “The Space Shuttle, Ted Bundy, and Unplanned Pregnancies.” If you have not read this article, it is available at:  https://www.mediafycommunications.com/the-space-shuttle-ted-bundy-and-unplanned-pregnancies/ As the author of an e-column, I am privy to emotions on all side of the political spectrum. As a woman, I advocate reproductive freedom and equal rights between the genders. As a business person, I am an advocate of capitalism and restricting the reach of government into our businesses. As a Christian, I believe in living my life in a Christ-like manner and loving my neighbor as myself. I also strongly feel that all voices have a right to be heard, even if I don’t necessarily agree with them. Following are some of the varied reactions I received to the aforementioned article. Reaction #1 Katherine: By your standards, I had no right to live and society would have statistically been better

Are We Saved By Good Works or God’s Grace?

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Raised an Episcopalian, I have always been encouraged to think for myself and question the scriptures. For me, the Bible has always been a compilation of metaphors, symbolism, and opinions. In my particular brand of Christianity, literal interpretation of the Bible has never been a requirement. As a result, my education has included science, philosophy, mathematics, and more. In high school, I learned about the term, “God’s grace.” As an Episcopalian, I had never heard of the term, “saved.” My religion simply existed as part of my life and ethnicity – my family has been Episcopalian or Anglican since 1533. The dual concept of being “saved by God’s Grace” also entered my consciousness during this time period. My religion teacher explained to me that Christians make it into heaven, not by works, but by faith, and that Grace is a gift freely given by God to us, as long as we believe. During my high school years, this concept mattered little to me. A rebel without a cause, my time in r